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Tuesday 01/20/26

  • lisacelentano
  • Jan 19
  • 1 min read

3 SESSIONS TODAY!

8:30 AM

4:15 PM:

5:30 PM:


WOD:

For time:

Accumulate 6 minutes of a pull-up bar dead-hang hold


Each time you drop from the bar, complete 12 WALL CLIMBS and 20 V-ups.


 
 
 

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