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Thursday 09/10/26 Turkish Get Ups

lisacelentano
8 hours ago
1 min read

3 sessions TODAY!! 8:30 AM - 4:15 PM - 5:30 PM


LADDER:

TURKISH GET UP SETS

5-4-3-2-1

1-2-3-4-5

WALKING LUNGE SETS



 
 
 

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