Thursday 06/19/25 The Chief lisacelentano2 days ago1 min read3 SESSIONS TODAY: 8:30AM - 4:15 PM - 5:30 PMMax rounds in 3 minutes of:3 power cleans6 push-ups9 air squats♀ 95 lb♂ 135 lb = RxRest 1 minute. Repeat for a total of 5 cycles.
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