Thursday 06/19/25 The Chief

lisacelentano
Jun 18
1 min read

3 SESSIONS TODAY: 8:30AM - 4:15 PM - 5:30 PM

Max rounds in 3 minutes of:

3 power cleans

6 push-ups

9 air squats

♀ 95 lb♂ 135 lb = Rx

Rest 1 minute.

Repeat for a total of 5 cycles.

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