Thursday 05/23/24lisacelentanoMay 22, 20241 min readFor 20 minutes:Run 1 mileIn the remaining time, complete as many rounds as possible of:7 strict toes-to-bars14 handstand shoulder taps
For 20 minutes:Run 1 mileIn the remaining time, complete as many rounds as possible of:7 strict toes-to-bars14 handstand shoulder taps
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