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Thursday 02/26/26 On The ROPES! Partner WOD

  • lisacelentano
  • Feb 25
  • 1 min read

TEAMS OF 2

P-1 30 BATTLE ROPE HITS P-2 AB MAT SIT UPS


P-1 (2) ROPE CLIMBS P-2 KB side lunge TOE TOUCH


P-1 20 DU's (80 singles) P-2 BURPEES

2 ROUNDS - COUNT RIGHT SIDE - TEAM WITH MOST POINTS AND LOWEST SCORE WINS,

 
 
 

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