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Monday 03/24/25 On The ROPES!


TEAMS OF 2

P-1 30 BATTLE ROPE HITS P-2 AB MAT SIT UPS


P-1 4 Turkish Get Ups P-2 KB SWINGS


P-1 20 DU's (80 singles) P-2 BURPEES

2 ROUNDS - COUNT RIGHT SIDE - TEAM WITH MOST POINTS AND LOWEST SCORE WINS,

 
 
 

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