top of page
Search

MONDAY 09/25/23 Nancy OR Helen

  • lisacelentano
  • Sep 24, 2023
  • 1 min read

Nancy 5 rounds for time of: Run 400 meters 15 overhead squats

♀ 65 lb ♂ 95 lb

OR

Helen 3 rounds for time of: Run 400 meters 21 kettlebell swings 12 pull-ups

♀ 16-kg KB ♂ 24-kg KB


 
 
 

Recent Posts

See All

Comments

bottom of page