Monday 09/22/25 AMRAP

2 CLASSES TODAY: 4:15 or 5:30 PM

Complete As Many Rounds (and reps) As Possible in 15 minutes of:

15 hang cleans

10 back squats

5 toes-to-bars

100m ROW

HANG CLEAN STARTS FROM THIGHS, NOT FLOOR

♀ 80-lb barbell

♂ 115-lb barbell