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Monday 09/16/24 4:15 & 5:30 pm sessions

  • lisacelentano
  • Sep 15, 2024
  • 1 min read

3 rounds for time of:

20 sumo deadlift high pulls

40 AbMat sit-ups

60 double-unders

Rx = ♀ 65 lb♂ 95 lb


 
 
 

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