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Friday 05/02/25

9:15 am Join us for MOVEMENT & MOBILITY, a combo of YOGA, PILATES, STRENGTH TRAINING & BALANCE.


9:15 AM * WED & FRI w/Lisa


5:30 PM: BungeeFit SOLD OUT!



EVERY Athlete needs MOBILITY! Join us at FlexFit Sebring!!
EVERY Athlete needs MOBILITY! Join us at FlexFit Sebring!!

 
 
 

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Tuesday 05/13/25 "Kalsu"

For Time 100 Thrusters (135/95 lb) Rx 5 Burpees to start and at the top of every minute Start with 5 burpees. Then complete as many...

 
 
 

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