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Wednesday 06/19/24 Hero WOD Daniel

  • lisacelentano
  • Jun 18, 2024
  • 1 min read

For time:

400-meter run

800-meter run

21 thrusters

400-meter run

50 pull-ups

♀ 65 lb♂ 95 lb

Time cap: 20 minutes


 
 
 

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