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Tuesday 11/07/23 Burpees & Box Jumps

  • lisacelentano
  • Nov 6, 2023
  • 1 min read

Every 3 minutes for 5 rounds complete: 20 dumbbell walking lunges 20 burpee box jumps

♀ 35-lb DBs, 20-in box ♂ 50-lb DBs, 24-in box



 
 
 

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