Tuesday 10/21/25 5RFTlisacelentanoOct 201 min read5 rounds for time of:25 kettlebell swings25 MedBall sit-ups 25 gate swings25 knees-to-elbows
Pink Friday #SHOPSMALLFIRSTExperience Pink Friday at FlexFit Sebring FRI. 11/28/25 A Community Celebration on November 28th Dear neighbor, this holiday season we're inviting you to #SHOPSMALLFIRST with our special Pink Friday
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