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Tuesday 08/27/24 14 minute EMOM

  • lisacelentano
  • Aug 26, 2024
  • 1 min read

2 SESSIONS TODAY: 8:30 AM & 5:30 PM

EMOM (Every Minute On the Minute) 14 minutes


  • 5 Medicine Ball Cleans

  • 5 Kettlebell swings

  • 5 Frog Squats


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