Tuesday 06/03/25

lisacelentano
Jun 2
1 min read

5 rounds for time of:

15 back extensions

25 AbMat sit-ups

50 double-unders

Recent Posts

See All

Pink Friday #SHOPSMALLFIRST

Experience Pink Friday at FlexFit Sebring FRI. 11/28/25 A Community Celebration on November 28th Dear neighbor, this holiday season we're inviting you to #SHOPSMALLFIRST with our special Pink Friday

Friday 11/14/25 Yoga with Tiffany

Thursday 11/13/25 (20-minute AMRAP)

​

Comments