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Thursday 10/26/23

  • lisacelentano
  • Oct 25, 2023
  • 1 min read

Updated: Oct 26, 2023

4 rounds for time of:

35 kettlebell swings 30 sit-ups

1 minute Plank Row 500 m

♀ 35# ♂ 50#



 
 
 

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