Thursday 01/18/24lisacelentanoJan 17, 20241 min readBack Squat Barbara4 rounds complete: 20 pull-ups30 push-ups40 sit-ups50 squats POST YOUR TIME AFTER EACH ROUND OF AIR SQUATS....THEN5 back squats♀ 155 lb ♂ 225 lb
Back Squat Barbara4 rounds complete: 20 pull-ups30 push-ups40 sit-ups50 squats POST YOUR TIME AFTER EACH ROUND OF AIR SQUATS....THEN5 back squats♀ 155 lb ♂ 225 lb
Bình luận