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MONDAY 03/18/24 CF OPEN 24.3

  • lisacelentano
  • Mar 15, 2024
  • 1 min read

All for time, using a running clock:

5 rounds of:

10 thrusters, weight 1

Rest 1 minute, then:

5 rounds of:

7 thrusters, weight 2

♀ 65, 95 lb♂ 95, 135 lb

*Time cap: 15 minutes

 
 
 

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