JULY CHALLENGE!! at FlexFit Sebring

Today STARTS our July Challenge at FlexFit Sebring! ANYONE can play and the end-of-month reward is a stronger core, tighter glutes, defined shoulders, back and abs....and the best part? It will take you about 3-MINUTES of your day!!!! Let's DO THIS!!

22 PUSH-UPS + 22 WALKING LUNGES -or- 50 KETTLEBELL SWINGS