top of page
Search

It's BACK!! Tabata BOOTCAMP!

  • lisacelentano
  • Sep 1, 2023
  • 1 min read

STARTS WED. SEPT. 6, 2023 MONDAY & WEDNESDAY * 4:15 PM Challenge yourself, learn proper technique and achieve the BEST SHAPE of your LIFE!

CLASSES WILL INCLUDE: STEP AEROBICS, WEIGHT LIFTING, BATTLE ROPES, PILATES, KETTLEBELL & MEDICINE BALL WORK, NUTRITION, MOBILITY, CARDIO & FUN!!!

SCHOOL BOARD MEMBERS MAY BE ELIGIBLE FOR A 50% DISCOUNT!! Class size LIMIT 12 - Reserve your spot at our WEB STORE


ree

 
 
 

Recent Posts

See All
Thursday 12/04/25 Chip-Chip

3 sessions today!! 8:30 am, 4:15pm, & 5:30pm For Time: 90 Sit-Ups 80 Russian Twists (each side) 70 Up Downs 60 Alternating Box Step-Ups (24/20 in) 50 Bench Press (use 75% of your 2RM) 40 Dumbbell Thr

 
 
 

Comments


bottom of page