Friday 06/07/24 StepFit Full Body WOD!lisacelentanoJun 6, 20241 min readUpdated: Jun 7, 20249:15 AM each FRIDAY MORNING!!!FREE TO VIP MEMBERS!$10 for REGULAR MEMBERS$17 WALK-IN RATE -OR-$20 Combo Class with "CrossFit CoolAid"
Tuesday 05/13/25 "Kalsu"For Time 100 Thrusters (135/95 lb) Rx 5 Burpees to start and at the top of every minute Start with 5 burpees. Then complete as many...
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