Mobility WOD = WORKOUT OF THE DAY!
FRIDAY CLASS!!!!! 9:15am w/Lisa....Bring a friend....and a MAT!!
WALK IN RATE: $17
PUNCH CARD RATE: $15 per class
Friday 02/07/25 * MOBILITY Time!!
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See All3 SESSIONS TODAY! 8:30 AM, 4:15 PM, 5:30 PM 800m run 21 bench press (155/105) 21 ABmat sit-ups 400m run 15 bench press (155/105) 15...
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