Monday 06/17/24 The Chief (5:30 PM ONLY)lisacelentanoJun 16, 20241 min readMax rounds in 3 minutes of:3 power cleans6 push-ups9 air squats♀ 95 lb♂ 135 lbRest 1 minute. Repeat for a total of 5 cycles.
Pink Friday #SHOPSMALLFIRSTExperience Pink Friday at FlexFit Sebring FRI. 11/28/25 A Community Celebration on November 28th Dear neighbor, this holiday season we're inviting you to #SHOPSMALLFIRST with our special Pink Friday
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