top of page
.png)
STEP & Lift 8:30 AM
Fri, Oct 23
|FlexFit Sebring
STEP training with weight training delivers a complete, high-efficiency workout that supercharges your physical health. The continuous cardio from the step routine boosts your heart health, burns a high number of calories, and improves your stamina, while the weight training builds lean muscle mass.
Tickets are not on sale


bottom of page